Tuesday, April 15, 2014

Like a Waddle Star: Week 32

'Twas Monday Belly Photo Day and this one turned out to be a bluntly honest picture with 3 day old wind blown hair, the most comfortable public appropriate clothes I could find for the short errands I had to run, and absolutely no makeup. A hot mess. At least I put on a bra and took a shower; you're welcome. 
A cold front blew in, and there's nothing more I wanted to do than change into the amazingly comfortable pajama pants I stole from Jessica's house, lay on the couch bundled in a cozy blanket, and watch Ellen, while drifting in and out of naps. 
I'm a little embarrassed to admit that I haven't "worked out" in about a month, but I walk on most days until I start getting cramps.......or feel fatigued (more than usual) or start waddling too much (quite a site, I assure you). A sweet friend let me borrow her maternity support belt and it makes such a world of difference for my lower abdomen and back! Another thing that makes a difference (and some may think this is crazy and unbelievable) is my meditation/self-hypnosis practice. One day last week I woke up with the most horrible back pain. I went through all the tricks to relieve it, and nothing seemed to help. Then I sat down and practiced my hypnobabies CD, focusing on hypnotic anesthesia. I had already been efficient in managing to get my arms and legs numb, but on this day, it's real effectiveness would be put to the test......and it worked!! My back pain completely vanished and didn't return. True story. 
Cotton may not be old enough to know much about life yet, but there is one thing he/she is sure of, and that's a definite preference for the right side of my abdomen. 
Patrick is doing an amazing job of studying for his birth partner role and being supportive. I came home from work and found this little note of positive affirmations taped to the refrigerator. He knows just the way to my heart: food, and love notes in the form of positive thoughts.
In other news, not only do we get to see Cotton via ultrasound in a couple of days, we're also suppose to take maternity pictures this week and are crossing our fingers the weather cooperates. 

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